Our Team. Real People. Real Support.

We’re not your stereotypical TV therapists. You know, the ones who ask “how does that make you feel?” in monotone voices that could put you to sleep. Nope, our team’s the opposite: we’re down-to-earth, genuine, and easy to talk to. Picture a group of enthusiastic, authentic folks who bring a laid-back energy to every session, making it feel like you’re catching up with an old friend. We’ve got the experience and skills to tackle all sorts of mental health struggles, but we don’t flex that in a stuffy way. We’re trained in solid, evidence-based therapies like CBT and EMDR, so we can roll with whatever you’re facing and personalize it to fit your life.

We chat casually—asking about your week, how that movie night with friends went, or if you finally finished that book you’re into. We really want to know how you’re holding up, and we’re not shy about diving into the messy or awkward stuff either. If you’re holding yourself back, we’ll call it out with kindness. Together, we’ll spread out all the “puzzle pieces” of your world—your joys, your stresses, your stuck spots — and figure out the big picture side by side. Step by step, we’ll help you piece it back together into the life you’ve been aiming for, with a vibe that’s supportive, real, and totally you.