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Insight Counseling
Insight Counseling
About
Our Therapists
Sheila Paul, LMFT
Sarah Kindred, MFTT
Fees
Online Therapy
Services
Specializations
Depression
Grief & Bereavement
Breakups & Divorce
Anxiety
Stress Management
Trauma & PTSD
Self Esteem
LGBTQIA+
Approaches
Evidenced Based Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Solution-Focused Therapy (SFT)
Psychodynamic Therapy
Acceptance and Committment Therapy (ACT)
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Insight Calm
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Audio
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Insight Corner
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Session Link
Insight Counseling
Insight Counseling
About
Our Therapists
Sheila Paul, LMFT
Sarah Kindred, MFTT
Fees
Online Therapy
Services
Specializations
Depression
Grief & Bereavement
Breakups & Divorce
Anxiety
Stress Management
Trauma & PTSD
Self Esteem
LGBTQIA+
Approaches
Evidenced Based Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Solution-Focused Therapy (SFT)
Psychodynamic Therapy
Acceptance and Committment Therapy (ACT)
Resources
Emergency Information
Insight Calm
Videos
Audio
For Therapists
FAQs
Insight Corner
Contact
Client Portal
Folder: About
Back
Our Therapists
Sheila Paul, LMFT
Sarah Kindred, MFTT
Fees
Online Therapy
Folder: Services
Back
Specializations
Depression
Grief & Bereavement
Breakups & Divorce
Anxiety
Stress Management
Trauma & PTSD
Self Esteem
LGBTQIA+
Folder: Approaches
Back
Evidenced Based Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Solution-Focused Therapy (SFT)
Psychodynamic Therapy
Acceptance and Committment Therapy (ACT)
Folder: Resources
Back
Emergency Information
Insight Calm
Videos
Audio
For Therapists
FAQs
Insight Corner
Contact
Client Portal
Session Link

(760) 912-2514

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