Welcome to
Insight Counseling
Compassionate Online Therapy | California
Care. Empathy. Respect.
We commend you for your bravery and resilience in seeking support. Whatever situation brought you to us, we're here to help you regain hope and healing. Whether you're dealing with the loss of a loved one, feeling disconnected from yourself or others, struggling to manage stress, or searching for meaning in your life, we offer a personalized approach to online therapy, tailored uniquely to your needs. Our 60-minute telehealth sessions are designed to be flexible, convenient, and accessible to provide you with a seamless, supportive experience.
Empowering online therapy. Your personalized journey.
We offer online therapy services that are tailored for your specific needs. During our sessions, we work collaboratively with you to identify your goals, increase your self-awareness, and redefine old patterns and scripts that may no longer serve you. We help guide you towards forming healthier thought patterns and habits, release feelings of guilt, shame, or anger that may be holding you back, and help you increase peace, clarity, and empowerment in your life. We understand this can be a challenging and vulnerable process, which is why we provide the utmost in care, empathy, and respect every step of the way.
Services
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Individual Therapy
$200 | 60 min session
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Groups
Coming Soon!
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Life Coaching
$100 | 60 min session
Meet Our Therapists
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Sheila Paul, MA, LMFT
Owner | Psychotherapist
License No LMFT 48199 -
Sarah Kindred, MA, AMFT, APCC
Associate | Psychotherapist
License No AMFT 152503 | APCC 18379
