Insight Corner | Blog
Compassionate Online Therapy for Adults and Teens | Serving All of California
Grief Doesn't Keep a Schedule
Somewhere along the way, we picked up the idea that grief runs on a timeline. That there are stages you pass through in order, that a year is about right, that at some point you should be done and back to normal. Almost none of that holds up to how grief actually works, and believing it can make a hard thing harder.
Is It Time for Therapy?
At Insight Counseling, we often hear clients say, "I'm not sure if what I'm going through is serious enough for therapy." The truth is, you don't have to wait for things to fall apart to seek support.