Counseling Center

Compassionate Online Therapy | California

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Now accepting new clients

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Ages 15 & up

❈ Now accepting new clients ❈ Ages 15 & up

Care. Empathy. Respect.

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Sheila Paul, LMFT | Founder & CEO

Welcome! We commend you for your courage and resilience in seeking support — it’s a powerful step toward healing, and we’re honored to walk with you. When you’re ready to break free from what’s holding you back, you need a team that truly gets you. Whatever’s brought you here — the pain of loss, feeling disconnected, constant stress, or searching for meaning — we’re here to help you reclaim hope and find transformation. Our approach is personal, down-to-earth, and built on a strengths-based, practical foundation, designed to foster growth, self-awareness, and possibility.

If this feels like you:

❖ Carrying the weight of trauma day to day
❖ Trapped in overwhelming emotions
❖ Fighting thoughts of not being enough
❖ Feeling physical signs like tension or fatigue
❖ Drifting from yourself or others
❖ Facing uncertainty during life’s big changes

We see you and we’re ready to meet you on your journey. With 60-minute online sessions — flexible, convenient, and secure — we offer you a safe space for hope and healing and to help you develop new strategies for lasting change.

Let’s make it happen—together.

Start Your Journey Today

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Feel seen, heard, and understood.

Together we’ll explore tools to help you uncover your potential, live the life you want, and enhance your ability to cope, so when life gets messy, you’re ready to rise.

Empowering online therapy.
Your personalized journey.

A person with curly hair sits on an orange carpet, leaning against a couch, using a laptop.

We offer online therapy tailored to your unique needs. During our 60-minute sessions, we partner with you to:

❖ Pinpoint your goals and boost self-awareness
❖ Reframe old patterns that no longer fit
❖ Cultivate healthier thoughts and habits
❖ Let go of guilt, shame, or anger holding you back
❖ Grow peace, clarity, and empowerment

We understand this can be a challenging and vulnerable process, which is why we provide the utmost in care, empathy, and respect every step of the way.

Learn More

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We’re here for you.

We all face challenges in life, but it doesn’t mean you have to face them alone. We’re here to hold space for you, hear your story, and help guide you towards the healing you need.

These are some of the areas in which we offer support:

❖ Adult Children of Dysfunctional Families
❖ Anger
❖ Anxiety
❖ Burnout
❖ Compassion Fatigue
❖ Creatives / Entrepreneurs
❖ Depression
❖ Early Childhood Abuse / Neglect
❖ Fear of Failure
❖ Gen Z Digital Overload
❖ Grief / Loss

❖ Guilt
❖ Identity Development
❖ Imposter Syndrome
❖ LGBTQIA+ Affirming Care
❖ Life Transitions
❖ Loneliness
❖ Loss of Purpose
❖ Low Motivation
❖ Millennial Stressors
❖ Overthinking
❖ Panic Attacks

❖ Parenting
❖ Perfectionism / People Pleasing
❖ Postpartum Depression
❖ Pre-Marital Counseling
❖ Relationships
❖ Self-Esteem
❖ Shame
❖ Social Anxiety
❖ Stress Management
❖ Trauma / PTSD
❖ Work-Related Stress

Start Your Journey

Our Team. Real People. Real Support.

Sheila Paul, LMFT
Steven Brewer, LMFT
Sarah Kindred, AMFT, APCC
Bryon Raymond, AMFT

Learn More

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Peace

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Hope

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Support

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Calm

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Connection

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Balance

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Healing

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Growth

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Insight

❈ Peace ❈ Hope ❈ Support ❈ Calm ❈ Connection ❈ Balance ❈ Healing ❈ Growth ❈ Insight

"Best counselor anywhere. Saved my life, literally. Sheila knows how to ask the right questions, is kind, and makes a difference."
"Sarah created a non-judgmental space where I gained insights and learned practical coping strategies. I feel more in control."
"Going to counseling, I gained a deeper understanding of myself and learned skills to manage my emotions. I feel like a weight has been lifted off my shoulders.”