Session Rates

We believe high-quality mental health care should be accessible, transparent, and tailored to your needs. Our rates reflect the training, experience, and individualized attention each therapist brings to your care, because you deserve meaningful, personalized support.

  • Individual Therapy | $125-$200 per session

    One-on-one therapy offers a secure, supportive space to explore challenges, process emotions, and work toward meaningful, lasting change. It’s a space to reflect on the past, navigate the present, and gain clarity about your future. Sessions are 55 minutes and held online, typically scheduled weekly or bi-weekly. Rates vary depending on the clinician’s experience and licensure.

  • Relational Therapy | $150-$250 per session

    Relational therapy focuses on the quality of your connections—whether with partners, family members, friends, or even your therapist. These sessions offer insight into relational dynamics, promote healthier communication, and support emotional growth. Sessions last 60 minutes and are usually held weekly or bi-weekly. Rates vary based on provider and case complexity.

  • Supervision & Consultation | $75-$200

    We offer individual, triadic, and group supervision for associates, as well as consultation for licensed clinicians seeking case support or professional development. Sessions are collaborative, reflective, and practical — designed to strengthen clinical confidence and reduce burnout. Format and fees vary based on time and structure, 60 to 120 minutes as needed.

Start Your Journey

We are in-network with most insurance companies, such as:

Insurance & Payment FAQs

  • If we are not in-network with your insurance plan, and your plan includes out-of-network (OON) mental health coverage, you may be eligible for partial reimbursement. You’ll pay for sessions upfront, and we will provide a Superbill containing the documentation needed to file your claim.

    We recommend contacting your insurance provider to confirm the following:

    • Do I have mental health benefits?

    • What is my deductible, and has it been met?

    • Does my plan cover psychotherapy?

    • How much is reimbursed per session?

    • Is pre-authorization or a referral required?

  • We accept all major credit cards, HSA/FSA cards, and common payment apps.

    Session fees, co-pays, co-insurance, and deductibles are due at the time of service.

  • We understand that therapy is a meaningful investment, and we’re committed to making quality care more accessible. A limited number of sliding scale spots are available based on financial need and clinician availability.

    If you’re experiencing financial hardship or do not have insurance coverage, we invite you to inquire about reduced-rate options during your consultation or intake process. We review each request individually and do our best to accommodate when possible.

    Our goal is to support your mental health without adding unnecessary financial stress. If we’re unable to offer a sliding scale slot at this time, we’re happy to provide referrals to trusted low-cost resources in your area.

  • If you’re uninsured or not using insurance, you are entitled to a Good Faith Estimate outlining expected costs before beginning services. This is part of your rights under the No Surprises Act.

    If you receive a bill that is at least $400 more than your Good Faith Estimate, you may dispute the charge. For more information, visit www.cms.gov/nosurprises or call (800) 985-3059.

“Talk to yourself like you would to someone you love.”

~ Brené Brown