Our Services.
We offer several approaches designed to support your mental health journey. Whether you’re facing challenges like anxiety, depression, self-esteem struggles, or exploring your identity, we’re here to help. Our team takes a compassionate, individualized approach, addressing not just the symptoms, but the whole person. Our goal is to empower you to live a fulfilling life with the tools and support you need to thrive. We're committed to walking alongside you as you work toward healing and growth.
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Individual Therapy | $200 per session
Our one-on-one sessions provide a safe space for clients to explore personal challenges, navigate emotional concerns, and embark on a journey towards mental well-being tailored to their unique needs. Sessions are 60 minutes, conducted online, typically weekly or bi-weekly.
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Group Therapy (Coming Soon!)
We have various small groups for individuals and meet regularly under the guidance of a trained therapist. In this supportive environment, members share experiences, offer feedback, and gain different perspectives, promoting personal growth and improved interpersonal skills.
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Life Coaching | $100 per session
Our life coaching is a dedicated partnership between coach and client. We aim to empower individuals in achieving their personal and professional aspirations, guiding them through life transitions and fostering self-improvement. Online sessions are 60 minutes, and can be held weekly, bi-weekly, or as needed.
Insurance
We are in-network with:
Aetna • Anthem • Cigna • IEHP • Kaiser So Cal • Magellan • Medicare
Please contact your insurance provider to verify eligibility.
Superbills are provided for Out-of-Network clients (please verify with your insurance if this is an option for you).
Session fees, co pays, co-insurance and deductibles are due in full at time of service. All major credit cards, HSA cards and payment apps accepted.
~ Good Faith Estimate ~
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance a Good Faith Estimate of the expected charges for medical services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call (800) 985-3059.